
Monday: Grilled pork chops, long grain & wild rice, veggie, strawberries
Tuesday: BBQ chicken sandwiches, chips, veggies
Wednesday: Chicken enchiladas, refried beans
Thursday: Picnic at the Shakespeare Festival - Ham sandwiches, wheatables, strawberries
Friday: Frozen pizza
Saturday: Out with friends
Sunday: Hamburgers, potato salad, fruit
If you would like more meal planning ideas, visit Menu Plan Monday at orgjunkie.com
Thanks for posting this helpful information.
BalasHapusIf you eat and suddenly you occur with bloating.it has been occur with some people.dont worry about it.
Do some excercies and yoga helps you to relief in this problems.
If you have no time for yoga then this tablet is used in stomach problems-Buy Lan 15mg Capsule